Hello, I am

Kim Barns

Wellness Coach, CIJ Clarity Catalyst Facilitator, Life Coaching


About me

Meet Kim Barns, a spirited Registered Nurse with over 30 years of experience. Now, she’s making waves as a Certified Health, Life, and Adventure Weight Loss Coach, and a passionate advocate for embracing life to its fullest. Yes, you heard it right – Kim is the one to turn weight loss into an exhilarating adventure! Infusing life with joy is at the core of Kim’s approach.

With her nursing expertise and a sprinkle of outdoor excitement, Kim guides her clients on health journeys that are far from ordinary. When she’s not coaching or nursing, you’ll find Kim training for triathlons, enjoying life with her boyfriend and business partner, Chris, along with their three amazing grown-up kids, or embarking on thrilling Jeep adventures with her furry co-pilot.


Health Coach Certification, HCI (Health Coach Institute)

Life Coach Certification, HCI (Health Coach Institute)

Clarity Catalyst Facilitator Certification Program, Stanford University

Nutrition Coach Certification, NCI (in progress)

Registered Nurse

Wellness Coach

Executive Coaching is a targeted program designed to enhance the effectiveness of executives and business leaders in achieving organizational objectives and professional aspirations.

CIJ Clarity Catalyst Facilitator

Coaching with Neuro-Linguistic Programming (NLP) is a personalized approach designed to empower individuals to unlock their full potential and achieve desired outcomes across various aspects of their lives.

Life Coaching
(English Only)

Career Coaching is a personalized approach designed to support individuals in navigating their professional journey and achieving their career goals.

This spirited Californian turned Iowa adventurer is eager to guide you on a journey where health intersects with fun. Let Kim be your compass on this exhilarating health adventure, where decades of nursing wisdom meet the thrill of outdoor exploration, guiding you towards a healthier and happier life.

“Transforming the world one mind at a time”